what? ELECTROLYTES in my refrigerator!

ELECTROLYTES:

Milk: Calcium, Potassium, some salt (NaCI), and a little magnesium

Yogurt: Calcium, potassium, magnesium

Eggs: Phosphorus

Spinach: magnesium, calcium, and potassium

Salmon: phosphorus, magnesium, and calcium.

Cheese: Sodium, calcium, and magnesium

Whole Wheat Bread: Potassium, magnesium, and phosphorus.

Carrots: Potassium

Chocolate Milk: Calcium, Potassium, some salt (NaCI), and a little magnesium

Whole Grain Pasta: Potassium, magnesium, and phosphorus.